Asana searching your posture in life 2/3

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Avadhuta Sri Ramakrishnananda Babaji Maharaja

The Asana that Patanjali Maharishi talks about, isn't only about a physical posture, it is not only the bodily posture. It is your posture but you are not only a body, you have so many aspects sentimental, emotional, energetic, mental, when we talk about a posture we talk about a posture of all the different aspects of your reality. The posture should be firm and comfortable.