Panchakarma Procedures 2/3

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Panchakarma is a series of detoxifying, balancing, and nourishing therapies performed over a series of 3, 5, 7 or more days. Panchakarma is not just a detox program. This is only its side benefit. It is a Transformation in Consciousness, replacing stress with silence.

During your Panchakarma you will receive Ayurvedic spa treatments every day with one or two therapists. You will also meet privately with Dr. Douillard regularly to unravel old emotions, beliefs, habits, and patterns that contribute to the stress which is typically the underlying cause of most disease.

Each day during your free time you will enjoy a customized practice of rejuvenative yoga postures, breathing techniques, meditation and self-inquiry, along with a special cleansing diet and herbal support. We will send you home with a maintenance plan of herbs, yoga routines, dietary recommendations and stress relief techniques all tailored to your unique needs and goals.

“Panchakarma at LifeSpa was absolutely life-changing and transformative. Through all the treatments, yoga, and breathing, meditation, and talking with John, I feel my body and soul are restored at many different levels. I feel like a new person. I have never seen my body so lean and my heart so calm and clear.” ~ A.Y., May 2010

Our patients travel from around the world to benefit from our unique approach to Panchakarma. As Dr. Douillard has lead thousands of people on Panchakarma since 1987, he has developed techniques to support you in the most profound detox and healing possible. At LifeSpa, you will benefit from one-on-one personalized time with Dr. Douillard, rather than just a few minutes with an assistant.

In modern times, it has been too common for practitioners here and even in India to treat Panchakarma as an opportunity only for physical detox. Panchakarma’s original purpose was to also release old emotions and patterns of behavior so that the patient could live from their true non-changing Self to lead an open-hearted, healthy life.