Kirtan is the most powerful form of meditation & yoga practise. It cures stress, worry, anxiety & sadness, not to mention that it’s engaging, easy & 100% blissful. Kirtan is performed in a call and response fashion, accompanied with lots of great instruments. The mantras, which are sung, are ancient & scientific sound vibrations which gives one access to a state of peace & harmony. Everyone likes music, & everyone hates stress, so why not conquer both with kirtan ….
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