Asana searching your posture in life 3/3

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Author: 
Avadhuta Sri Ramakrishnananda Babaji Maharaja
Runtime: 
0:09:45

This three sutras from the Yoga Sutra of Patanjali Maharishi talk about the Asana, it is the 3rd Anga of the ashtanga yoga and the beginning of the Hatha yoga. Asanas are the postures we do with the body, and in these famous verses Patanjali tries to explain what is an asana.