Choosing Vegetarian: A How-to Guide For Eating Healthier

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0:59:32

A presentation by Michael Greger, M.D..

Choosing to eat vegetarian can be fun and easy! You've decided that the "whys" of a plant-based diet make sense, and now you need the "hows." Dr. Michael Greger gives a lively and entertaining multimedia presentation packed with practical advice on how to eat vegetarian or vegan, from meal planning to nutrition to the personal and social aspects of making the transition. Whether it's for you, your loved ones, the animals, or the Earth, Dr. Greger shows how vegetarian living is now easier than ever.