Introduction to Ayurveda science

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Deborah Kern

In this presentation, Dr. Deborah Kern explains basic conepts of Ayurveda in a simple, practical and understandable way. According to Ayurveda, health is harmony of mind, body and spirit. Ayurveda also states that everything that eists in the external universe has its counterpart in the internal universe of the human mind/body/spirit. Dr. Kern shows how these concepts can be applied to everyday, modern life.