Ayurveda Health A familiarizer for Beginners
Runtime:
0:12:36 Covering The 6 tastes (sweet, Sour, Salty, Pungent, Bitter, Astringent), 3 Doshas (Kapha, Pitta, Vata), 3 Gunas (Tamas, Rajas, Sattwa) 7 Dhatus (7 Layers of the body that nourish each subsequent layer).
Lacking the slickness of the seasoned Practitioner, I nevertheless present a foundation for an understanding of the Ancient Indian Health system.
Enough for anyone to take it farther.
btw. Ayurveda is the Mother of all the world's major health systems: Western, Chinese, Islamic (Unani)
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